:root{--noir:#1A1416;--noir-2:#2A2124;--framboise:#A3124A;--framboise-f:#7F0D39;--vieux-rose:#C7728F;--poudre:#E8C9D3;--casse:#F4EFEC;--blanc:#fff;--gris:#5E5357;
--titre:'League Spartan',system-ui,sans-serif;--corps:'Montserrat',system-ui,sans-serif}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
[id]{scroll-margin-top:80px}
body{font-family:var(--corps);background:var(--casse);color:var(--noir);font-size:16.5px;line-height:1.7;-webkit-font-smoothing:antialiased}
img{display:block;width:100%;height:100%;object-fit:cover}
a{color:inherit}
.w{max-width:1200px;margin:0 auto;padding:0 32px}
h1,h2,h3{font-family:var(--titre);font-weight:800;line-height:.98;letter-spacing:-.01em;text-transform:uppercase}
h1{font-size:clamp(3rem,7.6vw,6.6rem)}
h2{font-size:clamp(2.2rem,4.6vw,3.8rem)}
h3{font-size:1.5rem;line-height:1.05}
.rose{color:var(--vieux-rose)}
.fb{color:var(--framboise)}
.sur{display:inline-block;font-family:var(--titre);font-weight:700;font-size:.9rem;letter-spacing:.12em;text-transform:uppercase;color:var(--framboise)}
.chapo{font-size:1.12rem;max-width:56ch;margin-top:22px;color:var(--gris)}
.ph{border-bottom:1px dotted var(--framboise);color:var(--gris)}
.note-maquette{background:#FFF6D6;border:1px dashed #C9A227;padding:12px 16px;font-size:.86rem;line-height:1.5;color:#5B4A0B;margin-top:28px;border-radius:10px}
.btn{display:inline-flex;align-items:center;gap:10px;text-decoration:none;font-family:var(--titre);font-weight:700;font-size:1.05rem;letter-spacing:.04em;text-transform:uppercase;padding:17px 30px;background:var(--framboise);color:#fff;border:2px solid var(--framboise);border-radius:60px;cursor:pointer;transition:background .2s,transform .2s}
.btn:hover{background:var(--framboise-f);border-color:var(--framboise-f);transform:translateY(-2px)}
.btn.contour{background:transparent;color:#fff;border-color:rgba(255,255,255,.7)}
.btn.contour:hover{background:#fff;color:var(--noir)}
.btns{display:flex;flex-wrap:wrap;gap:14px;margin-top:34px}
.haut{position:sticky;top:0;z-index:50;background:var(--noir);color:#fff}
.haut .w{display:flex;align-items:center;gap:28px;height:76px}
.logo{text-decoration:none;margin-right:auto;font-family:var(--titre);font-weight:800;font-size:1.35rem;text-transform:uppercase;letter-spacing:.02em;line-height:1}
.logo small{display:block;font-weight:500;font-size:.68rem;letter-spacing:.24em;color:var(--vieux-rose);margin-top:4px}
.haut nav{display:flex;gap:26px}
.haut nav a{text-decoration:none;font-weight:500;font-size:.92rem}
.haut nav a:hover{color:var(--vieux-rose)}
.haut .btn{padding:11px 20px;font-size:.88rem}
.heros{position:relative;min-height:min(90vh,760px);display:flex;align-items:flex-end;color:#fff;background:var(--noir) center 30%/cover no-repeat}
.heros::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(26,20,22,.92) 0%,rgba(26,20,22,.7) 45%,rgba(26,20,22,.1) 100%)}
.heros .w{position:relative;width:100%;padding-top:90px;padding-bottom:80px}
.pastilles{display:flex;gap:12px;flex-wrap:wrap}
.pastilles span{font-family:var(--titre);font-weight:700;font-size:1.05rem;padding:9px 20px;border-radius:40px;background:var(--vieux-rose);color:#fff;border:2px solid #fff}
.heros h1 .pastilles{text-transform:none;letter-spacing:0;line-height:1.7}
.heros h1 .h1-titre{display:block;margin-top:26px;max-width:12ch}
.heros .chapo{color:rgba(255,255,255,.86)}
.bande{background:var(--framboise);color:#fff;padding:30px 0}
.bande .w{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}
.bande b{display:block;font-family:var(--titre);font-weight:800;font-size:1.35rem;text-transform:uppercase;line-height:1.05}
.bande span{font-size:.95rem;opacity:.9}
.sec{padding:100px 0}
.sec.noir{background:var(--noir);color:#fff}
.sec.noir .chapo{color:rgba(255,255,255,.78)}
.sec.poudre{background:var(--poudre)}
.sec.blanc{background:var(--blanc)}
.tete{max-width:760px;margin-bottom:54px}
.tete h2{margin-top:14px}
.deux{display:grid;grid-template-columns:1fr 1fr;gap:28px}
.coaching{position:relative;border-radius:28px;overflow:hidden;min-height:520px;display:flex;align-items:flex-end;color:#fff}
.coaching img{position:absolute;inset:0}
.coaching::before{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(26,20,22,.92) 0%,rgba(26,20,22,.2) 65%);z-index:1}
.coaching .t{position:relative;z-index:2;padding:36px}
.coaching .t span{display:inline-block;font-family:var(--titre);font-weight:700;background:var(--vieux-rose);padding:6px 16px;border-radius:30px;font-size:.95rem;text-transform:uppercase}
.coaching h3{font-size:2.2rem;margin-top:14px}
.coaching p{margin-top:10px;opacity:.88;max-width:42ch}
.etapes{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;counter-reset:e}
.etape{counter-increment:e;background:var(--noir-2);border-radius:24px;padding:30px 26px}
.etape::before{content:"0" counter(e);font-family:var(--titre);font-weight:800;font-size:3rem;color:var(--vieux-rose);display:block;line-height:1;margin-bottom:16px}
.etape p{color:rgba(255,255,255,.76);font-size:.95rem;margin-top:8px}
.programmes{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.prog{background:var(--blanc);border-radius:26px;overflow:hidden;display:flex;flex-direction:column;border:1px solid rgba(26,20,22,.08)}
.prog .img{height:220px}
.prog .t{padding:28px;display:flex;flex-direction:column;gap:10px;flex:1}
.prog p{color:var(--gris);font-size:.96rem}
.prog ul{list-style:none;margin-top:6px;flex:1}
.prog li{padding:8px 0 8px 26px;position:relative;font-size:.95rem;border-top:1px solid rgba(26,20,22,.08)}
.prog li::before{content:"";position:absolute;left:0;top:15px;width:12px;height:12px;border-radius:50%;background:var(--framboise)}
.prog .prix{font-family:var(--titre);font-weight:700;font-size:1.2rem;margin-top:14px}
.prog.cle{background:var(--noir);color:#fff}
.prog.cle p,.prog.cle li{color:rgba(255,255,255,.82);border-color:rgba(255,255,255,.12)}
.guide{background:var(--framboise);color:#fff;border-radius:36px;padding:60px;display:grid;grid-template-columns:1.2fr .8fr;gap:50px;align-items:center}
.guide .sur{color:var(--poudre)}
.guide p{opacity:.9;margin-top:14px}
.guide form{display:grid;gap:12px}
.guide input{font:500 1rem var(--corps);padding:16px 20px;border-radius:40px;border:0}
.guide .btn{background:var(--noir);border-color:var(--noir);justify-content:center}
.apropos{display:grid;grid-template-columns:.9fr 1.1fr;gap:70px;align-items:center}
.apropos .photo{border-radius:200px 200px 28px 28px;overflow:hidden;aspect-ratio:4/5;position:relative}
.apropos .photo span{position:absolute;left:16px;bottom:16px;background:var(--noir);color:#fff;font-family:var(--titre);font-weight:700;padding:8px 16px;border-radius:30px;text-transform:uppercase;font-size:.85rem}
.valeurs{display:flex;gap:10px;flex-wrap:wrap;margin-top:26px}
.valeurs span{font-family:var(--titre);font-weight:700;text-transform:uppercase;font-size:.95rem;padding:9px 18px;border-radius:30px;border:2px solid var(--framboise);color:var(--framboise)}
.faq details{border-top:1px solid rgba(26,20,22,.14);padding:22px 0}
.faq details:last-child{border-bottom:1px solid rgba(26,20,22,.14)}
.faq summary{cursor:pointer;font-family:var(--titre);font-weight:700;font-size:1.25rem;list-style:none;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--framboise);font-size:1.6rem;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq details p{margin-top:10px;color:var(--gris);max-width:70ch}
.contact{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:start}
form.rdv{display:grid;gap:14px;background:var(--noir-2);padding:36px;border-radius:28px}
form.rdv label{font-family:var(--titre);font-weight:700;text-transform:uppercase;font-size:.85rem;letter-spacing:.06em;display:grid;gap:8px;color:#fff}
form.rdv input,form.rdv select,form.rdv textarea{font:500 1rem var(--corps);padding:14px 18px;border-radius:14px;border:0;background:#fff;color:var(--noir);text-transform:none;letter-spacing:0}
form.rdv textarea{min-height:110px}
.bas{background:var(--noir);color:rgba(255,255,255,.7);padding:40px 0;font-size:.9rem;border-top:1px solid rgba(255,255,255,.1)}
.bas .w{display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px}
@media(max-width:980px){
 .haut nav{display:none}
 .bande .w,.deux,.programmes,.guide,.apropos,.contact{grid-template-columns:1fr}
 .etapes{grid-template-columns:1fr 1fr}
 .guide{padding:40px 28px}
 .sec{padding:72px 0}
}
@media(max-width:600px){.w{padding:0 20px}.haut .btn{padding:9px 14px;font-size:.74rem;letter-spacing:.02em}.logo small{display:none}.heros .btn{font-size:.92rem;padding:14px 22px}.etapes{grid-template-columns:1fr}.coaching{min-height:420px}}